SWEET POTATO PIE vs CARROT CAKE MINI DONUTS
Nutrition comparison per 100 g serving
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CARROT CAKE MINI DONUTS wins in 5 out of 10 nutrient categories
SWEET POTATO PIE: 4
vs
CARROT CAKE MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | CARROT CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 281 cal | 417 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 35.4 g | 56.7 g | |
| Fat | 13.5 g | 20 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | CARROT CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | CARROT CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 135 MG | 192 MG |