SWEET POTATO PANCAKE MIX vs CUPCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PANCAKE MIX wins in 9 out of 11 nutrient categories
SWEET POTATO PANCAKE MIX: 9
vs
CUPCAKE MIX: 0
(2 ties)
Overview
| Nutrient | SWEET POTATO PANCAKE MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 386 cal | |
| Protein | 8.9 g | 4.6 g | |
| Carbs | 73.3 g | 84.1 g | |
| Fat | 1.1 g | 2.3 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PANCAKE MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PANCAKE MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 91 MG | |
| Iron, Fe | 4.4 MG | 2.5 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 600 MG | 455 MG |