SWEET POTATO NOODLE vs GREENER SELECTION

Nutrition comparison per 100 g serving

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SWEET POTATO NOODLE wins in 6 out of 10 nutrient categories

SWEET POTATO NOODLE: 6 vs GREENER SELECTION: 2 (2 ties)

Overview

Nutrient	SWEET POTATO NOODLE	GREENER SELECTION	Winner
Calories	82 cal	0 cal
Protein	1.2 g	0 g
Carbs	20 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET POTATO NOODLE	GREENER SELECTION	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SWEET POTATO NOODLE	GREENER SELECTION	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	53 MG	0 MG

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