SWEET POTATO CUTS vs BABY POTATOES

Nutrition comparison per 100 g serving

Ad 468x60

SWEET POTATO CUTS wins in 5 out of 10 nutrient categories

SWEET POTATO CUTS: 5 vs BABY POTATOES: 2 (3 ties)

Overview

Nutrient	SWEET POTATO CUTS	BABY POTATOES	Winner
Calories	64 cal	82 cal
Protein	1.8 g	2.7 g
Carbs	15.5 g	17.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET POTATO CUTS	BABY POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	21.8 MG

Mineral	SWEET POTATO CUTS	BABY POTATOES
Calcium, Ca	32 MG	0 MG
Iron, Fe	3 MG	1.0 MG
Sodium, Na	23 MG	5 MG

Ad 728x90