SWEET POTATO CUBES vs WATERMELON CHUNKS

Nutrition comparison per 100 g serving

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WATERMELON CHUNKS wins in 4 out of 10 nutrient categories

SWEET POTATO CUBES: 2 vs WATERMELON CHUNKS: 4 (4 ties)

Overview

Nutrient	SWEET POTATO CUBES	WATERMELON CHUNKS	Winner
Calories	0 cal	36 cal
Protein	0 g	0.7 g
Carbs	0 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET POTATO CUBES	WATERMELON CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	WATERMELON CHUNKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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