SWEET POTATO CUBES vs ORGANIC HERB MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HERB MIX wins in 7 out of 11 nutrient categories
SWEET POTATO CUBES: 2
vs
ORGANIC HERB MIX: 7
(2 ties)
Overview
| Nutrient | SWEET POTATO CUBES | ORGANIC HERB MIX | Winner |
|---|---|---|---|
| Calories | 82 cal | 25 cal | |
| Protein | 1.8 g | 2.1 g | |
| Carbs | 20 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CUBES | ORGANIC HERB MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | SWEET POTATO CUBES | ORGANIC HERB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 55 MG | 56 MG |