SWEET POTATO CRACKERS vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRACKERS wins in 5 out of 11 nutrient categories
SWEET POTATO CRACKERS: 4
vs
ORIGINAL CRACKERS: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO CRACKERS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 76.7 g | 70 g | |
| Fat | 11.7 g | 13.3 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CRACKERS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO CRACKERS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 117 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 267 MG | 227 MG | |
| Sodium, Na | 633 MG | 800 MG |