SWEET POTATO CHIPS vs BIG DIPPER CORN CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 6 out of 11 nutrient categories
SWEET POTATO CHIPS: 6
vs
BIG DIPPER CORN CHIPS: 1
(4 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | BIG DIPPER CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 57.1 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | BIG DIPPER CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO CHIPS | BIG DIPPER CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,157 MG | 186 MG | |
| Sodium, Na | 571 MG | 536 MG |