SWEET POTATO CHIPS vs YUCA CHIPS

Nutrition comparison per 100 g serving

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YUCA CHIPS wins in 5 out of 10 nutrient categories

SWEET POTATO CHIPS: 4 vs YUCA CHIPS: 5 (1 ties)

Overview

Nutrient	SWEET POTATO CHIPS	YUCA CHIPS	Winner
Calories	536 cal	467 cal
Protein	3.6 g	0 g
Carbs	57.1 g	73.3 g
Fat	32.1 g	20 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET POTATO CHIPS	YUCA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	SWEET POTATO CHIPS	YUCA CHIPS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	536 MG	283 MG

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