SWEET POTATO CHIPS vs AGED PARMESAN BAKED GRAIN BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET POTATO CHIPS: 4
vs
AGED PARMESAN BAKED GRAIN BITES: 4
(3 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | AGED PARMESAN BAKED GRAIN BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 0 g | 7.1 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | AGED PARMESAN BAKED GRAIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | AGED PARMESAN BAKED GRAIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 921 MG | 0 MG | |
| Sodium, Na | 107 MG | 679 MG |