SWEET POTATO CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 5 out of 10 nutrient categories
SWEET POTATO CHIPS: 5
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 572 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 57.1 g | 54 g | |
| Fat | 32.1 g | 36 g | |
| Fiber | 10.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 16.8 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 571 MG | 786 MG |