SWEET POTATO CHIPS vs MULTIGRAIN SNACKS

Nutrition comparison per 100 g serving

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SWEET POTATO CHIPS wins in 6 out of 12 nutrient categories

SWEET POTATO CHIPS: 6 vs MULTIGRAIN SNACKS: 2 (4 ties)

Overview

Nutrient	SWEET POTATO CHIPS	MULTIGRAIN SNACKS	Winner
Calories	444 cal	500 cal
Protein	3.7 g	7.1 g
Carbs	74.1 g	64.3 g
Fat	16.7 g	21.4 g
Fiber	7.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET POTATO CHIPS	MULTIGRAIN SNACKS	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET POTATO CHIPS	MULTIGRAIN SNACKS
Calcium, Ca	74 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	815 MG	750 MG

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