SWEET POTATO CHIPS vs DIP STYLE POTATO CHIPS

Nutrition comparison per 100 g serving

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DIP STYLE POTATO CHIPS wins in 5 out of 12 nutrient categories

SWEET POTATO CHIPS: 4 vs DIP STYLE POTATO CHIPS: 5 (3 ties)

Overview

Nutrient	SWEET POTATO CHIPS	DIP STYLE POTATO CHIPS	Winner
Calories	444 cal	508 cal
Protein	3.7 g	7.5 g
Carbs	74.1 g	50.8 g
Fat	16.7 g	33.8 g
Fiber	7.4 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	DIP STYLE POTATO CHIPS	Winner
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	20.3 MG

Mineral	SWEET POTATO CHIPS	DIP STYLE POTATO CHIPS
Calcium, Ca	74 MG	0 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	815 MG	846 MG

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