SWEET POTATO CHIPS vs BARBECUE FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SWEET POTATO CHIPS: 5
vs
BARBECUE FLAVORED POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 559 cal | 536 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 52.9 g | 57.1 g | |
| Fat | 38.2 g | 32.1 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO CHIPS | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 44 MG | 714 MG |