SWEET POTATO CHIPS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 5 out of 11 nutrient categories
SWEET POTATO CHIPS: 5
vs
MINI PRETZELS: 4
(2 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 250 MG | 1,679 MG |