SWEET POTATO CHIPS vs RIP-L POTATO CHIPS
Nutrition comparison per 100 g serving
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RIP-L POTATO CHIPS wins in 9 out of 16 nutrient categories
SWEET POTATO CHIPS: 4
vs
RIP-L POTATO CHIPS: 9
(3 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | RIP-L POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | RIP-L POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | RIP-L POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 250 MG | 482 MG |