SWEET POTATO CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 7 out of 11 nutrient categories
SWEET POTATO CHIPS: 7
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 559 cal | 571 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 52.9 g | 50 g | |
| Fat | 38.2 g | 39.3 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 44 MG | 18 MG |