SWEET POTATO CHIPS vs POPPED POTATO CRINKLES
Nutrition comparison per 100 g serving
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POPPED POTATO CRINKLES wins in 5 out of 10 nutrient categories
SWEET POTATO CHIPS: 4
vs
POPPED POTATO CRINKLES: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 60.7 g | 68 g | |
| Fat | 32.1 g | 12 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 36 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 304 MG | 880 MG |