SWEET POTATO CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 6 out of 10 nutrient categories

SWEET POTATO CHIPS: 3 vs POTATO CHIPS: 6 (1 ties)

Overview

Nutrient	SWEET POTATO CHIPS	POTATO CHIPS	Winner
Calories	529 cal	536 cal
Protein	2.9 g	7.1 g
Carbs	64.7 g	57.1 g
Fat	32.4 g	32.1 g
Fiber	11.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET POTATO CHIPS	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	3.5 MG	17.1 MG

Mineral	SWEET POTATO CHIPS	POTATO CHIPS
Calcium, Ca	59 MG	71 MG
Iron, Fe	2.1 MG	1.3 MG
Sodium, Na	559 MG	607 MG

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