SWEET POTATO BLACK BEAN WRAP vs MOZZARELLA CHEESE PEPPERONI ROLL
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO BLACK BEAN WRAP wins in 5 out of 10 nutrient categories
SWEET POTATO BLACK BEAN WRAP: 5
vs
MOZZARELLA CHEESE PEPPERONI ROLL: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO BLACK BEAN WRAP | MOZZARELLA CHEESE PEPPERONI ROLL | Winner |
|---|---|---|---|
| Calories | 200 cal | 318 cal | |
| Protein | 5.9 g | 10.6 g | |
| Carbs | 27.9 g | 35.3 g | |
| Fat | 7.1 g | 14.1 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO BLACK BEAN WRAP | MOZZARELLA CHEESE PEPPERONI ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO BLACK BEAN WRAP | MOZZARELLA CHEESE PEPPERONI ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 541 MG | 800 MG |