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SWEET POTATO BISCUITS vs REGULAR PIE CRUSTS

Nutrition comparison per 100 g serving

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SWEET POTATO BISCUITS wins in 9 out of 10 nutrient categories
SWEET POTATO BISCUITS: 9 vs REGULAR PIE CRUSTS: 0 (1 ties)

Overview

Nutrient SWEET POTATO BISCUITS REGULAR PIE CRUSTS Winner
Calories 312 cal 444 cal
Protein 6.3 g 5.6 g
Carbs 43.8 g 50 g
Fat 13.8 g 22.2 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET POTATO BISCUITS REGULAR PIE CRUSTS Winner
Vitamin C, total ascorbic acid 1.5 MG 0 MG

Minerals

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Mineral SWEET POTATO BISCUITS REGULAR PIE CRUSTS Winner
Calcium, Ca 100 MG 0 MG
Iron, Fe 2.3 MG 2 MG
Sodium, Na 775 MG 389 MG
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