SWEET POPS vs PEPPERMINT BARK & CANDY DISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET POPS: 4
vs
PEPPERMINT BARK & CANDY DISH: 4
(2 ties)
Overview
| Nutrient | SWEET POPS | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Calories | 333 cal | 542 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 93.3 g | 54.2 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POPS | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POPS | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 62 MG |