SWEET PITTED DARK CHERRIES vs FRUIT & VEGGIE SMOOTHIES

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT & VEGGIE SMOOTHIES wins in 8 out of 14 nutrient categories

SWEET PITTED DARK CHERRIES: 3 vs FRUIT & VEGGIE SMOOTHIES: 8 (3 ties)

Overview

Nutrient	SWEET PITTED DARK CHERRIES	FRUIT & VEGGIE SMOOTHIES	Winner
Calories	60 cal	71 cal
Protein	1 g	0.9 g
Carbs	16 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PITTED DARK CHERRIES	FRUIT & VEGGIE SMOOTHIES	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	7 MG	53.1 MG
Vitamin K (phylloquinone)	0 UG	17.7 UG

Mineral	SWEET PITTED DARK CHERRIES	FRUIT & VEGGIE SMOOTHIES
Calcium, Ca	10 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	220 MG	0 MG
Sodium, Na	0 MG	27 MG

Ad 728x90