SWEET PICKLED GINGER vs STEAK & CHEESE PIE

Nutrition comparison per 100 g serving

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STEAK & CHEESE PIE wins in 5 out of 10 nutrient categories

SWEET PICKLED GINGER: 4 vs STEAK & CHEESE PIE: 5 (1 ties)

Overview

Nutrient	SWEET PICKLED GINGER	STEAK & CHEESE PIE	Winner
Calories	33 cal	261 cal
Protein	0 g	10 g
Carbs	6.7 g	19.1 g
Fat	0 g	15.7 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PICKLED GINGER	STEAK & CHEESE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	SWEET PICKLED GINGER	STEAK & CHEESE PIE
Calcium, Ca	0 MG	109 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	367 MG	287 MG

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