SWEET PICKLED GINGER vs CHUTNEYS

Nutrition comparison per 100 g serving

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SWEET PICKLED GINGER wins in 3 out of 10 nutrient categories

SWEET PICKLED GINGER: 3 vs CHUTNEYS: 1 (6 ties)

Overview

Nutrient	SWEET PICKLED GINGER	CHUTNEYS	Winner
Calories	67 cal	132 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	31.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET PICKLED GINGER	CHUTNEYS	Winner
Vitamin C, total ascorbic acid	0 MG	18.9 MG

Mineral	SWEET PICKLED GINGER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	367 MG

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