SWEET PICKLED BEETS vs MIXED MUSHROOMS
Nutrition comparison per 100 g serving
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MIXED MUSHROOMS wins in 7 out of 10 nutrient categories
SWEET PICKLED BEETS: 1
vs
MIXED MUSHROOMS: 7
(2 ties)
Overview
| Nutrient | SWEET PICKLED BEETS | MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 71 cal | 21 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 17.9 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PICKLED BEETS | MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SWEET PICKLED BEETS | MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 48 MG | 554 MG |