SWEET PEPPER CHICKEN SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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SWEET PEPPER CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
SWEET PEPPER CHICKEN SAUSAGE: 6
vs
BEEF FRANKS: 3
(1 ties)
Overview
| Nutrient | SWEET PEPPER CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 198 cal | 298 cal | |
| Protein | 18.7 g | 10.5 g | |
| Carbs | 3.3 g | 1.8 g | |
| Fat | 12.1 g | 28.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEPPER CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SWEET PEPPER CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 835 MG | 1,123 MG |