SWEET PEAS & CARROTS vs SLICED CARROTS

Nutrition comparison per 100 g serving

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SWEET PEAS & CARROTS wins in 5 out of 11 nutrient categories

SWEET PEAS & CARROTS: 5 vs SLICED CARROTS: 4 (2 ties)

Overview

Nutrient	SWEET PEAS & CARROTS	SLICED CARROTS	Winner
Calories	48 cal	26 cal
Protein	2.4 g	0.9 g
Carbs	8 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS & CARROTS	SLICED CARROTS	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	SWEET PEAS & CARROTS	SLICED CARROTS
Calcium, Ca	16 MG	17 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	0 MG	90 MG
Sodium, Na	256 MG	209 MG

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