SWEET PEAS & CARROTS vs MIXED SWEET PEAS
Nutrition comparison per 100 g serving
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MIXED SWEET PEAS wins in 4 out of 11 nutrient categories
SWEET PEAS & CARROTS: 3
vs
MIXED SWEET PEAS: 4
(4 ties)
Overview
| Nutrient | SWEET PEAS & CARROTS | MIXED SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS & CARROTS | MIXED SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | SWEET PEAS & CARROTS | MIXED SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 240 MG | 12 MG |