SWEET PEAS & CARROTS vs PEAS

Nutrition comparison per 100 g serving

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SWEET PEAS & CARROTS wins in 5 out of 12 nutrient categories

SWEET PEAS & CARROTS: 5 vs PEAS: 1 (6 ties)

Overview

Nutrient	SWEET PEAS & CARROTS	PEAS	Winner
Calories	48 cal	48 cal	Tie
Protein	2.4 g	2.4 g	Tie
Carbs	8 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS & CARROTS	PEAS	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEET PEAS & CARROTS	PEAS
Calcium, Ca	16 MG	14 MG
Iron, Fe	0.9 MG	0.8 MG
Potassium, K	0 MG	106 MG
Sodium, Na	256 MG	112 MG

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