SWEET PEAS vs DICED WATER CHESTNUTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

SWEET PEAS: 4 vs DICED WATER CHESTNUTS: 4 (2 ties)

Overview

Nutrient	SWEET PEAS	DICED WATER CHESTNUTS	Winner
Calories	48 cal	43 cal
Protein	2.4 g	0.9 g
Carbs	8.8 g	7.8 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	DICED WATER CHESTNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	SWEET PEAS	DICED WATER CHESTNUTS
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.8 MG	1.6 MG
Sodium, Na	240 MG	22 MG

Ad 728x90