SWEET PEAS vs PUMPKIN CHUNKS IN SYRUP

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 6 out of 10 nutrient categories

SWEET PEAS: 6 vs PUMPKIN CHUNKS IN SYRUP: 3 (1 ties)

Overview

Nutrient	SWEET PEAS	PUMPKIN CHUNKS IN SYRUP	Winner
Calories	40 cal	282 cal
Protein	2.4 g	0 g
Carbs	8 g	68.8 g
Fat	0 g	0.9 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	PUMPKIN CHUNKS IN SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SWEET PEAS	PUMPKIN CHUNKS IN SYRUP
Calcium, Ca	14 MG	35 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	12 MG	18 MG

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