SWEET PEAS vs SLICED BAMBOO SHOOTS

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 4 out of 10 nutrient categories

SWEET PEAS: 4 vs SLICED BAMBOO SHOOTS: 3 (3 ties)

Overview

Nutrient	SWEET PEAS	SLICED BAMBOO SHOOTS	Winner
Calories	35 cal	14 cal
Protein	1.8 g	0.7 g
Carbs	7.1 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	SWEET PEAS	SLICED BAMBOO SHOOTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.5 MG
Potassium, K	62 MG	50 MG
Sodium, Na	106 MG	0 MG

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