SWEET PEAS vs SLICED CARROTS
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 6 out of 10 nutrient categories
SWEET PEAS: 2
vs
SLICED CARROTS: 6
(2 ties)
Overview
| Nutrient | SWEET PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 24 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 7.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 81 MG | 163 MG | |
| Sodium, Na | 106 MG | 114 MG |