SWEET PEAS vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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MIXED VEGETABLES wins in 5 out of 10 nutrient categories

SWEET PEAS: 3 vs MIXED VEGETABLES: 5 (2 ties)

Overview

Nutrient	SWEET PEAS	MIXED VEGETABLES	Winner
Calories	40 cal	36 cal
Protein	2.4 g	0.8 g
Carbs	8 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	SWEET PEAS	MIXED VEGETABLES
Calcium, Ca	14 MG	16 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	12 MG	20 MG

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