SWEET PEAS vs STUFFED EGGPLANT

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 6 out of 10 nutrient categories

SWEET PEAS: 6 vs STUFFED EGGPLANT: 3 (1 ties)

Overview

Nutrient	SWEET PEAS	STUFFED EGGPLANT	Winner
Calories	64 cal	167 cal
Protein	3.2 g	1.7 g
Carbs	12.8 g	19.2 g
Fat	0 g	9.2 g
Fiber	3.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	STUFFED EGGPLANT	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	SWEET PEAS	STUFFED EGGPLANT
Calcium, Ca	16 MG	33 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	304 MG	350 MG

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