SWEET PEAS vs NO SALT ADDED MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 6 out of 11 nutrient categories
SWEET PEAS: 6
vs
NO SALT ADDED MIXED VEGETABLES: 2
(3 ties)
Overview
| Nutrient | SWEET PEAS | NO SALT ADDED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 64 cal | 36 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 12.8 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | NO SALT ADDED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 1.9 MG |
Minerals
| Mineral | SWEET PEAS | NO SALT ADDED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 152 MG | 145 MG | |
| Sodium, Na | 304 MG | 8 MG |