SWEET PEAS vs HAVARD BEETS

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 7 out of 10 nutrient categories

SWEET PEAS: 7 vs HAVARD BEETS: 2 (1 ties)

Overview

Nutrient	SWEET PEAS	HAVARD BEETS	Winner
Calories	48 cal	67 cal
Protein	3.2 g	0 g
Carbs	8 g	15.7 g
Fat	0.4 g	0 g
Fiber	2.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	HAVARD BEETS	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	SWEET PEAS	HAVARD BEETS
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	12 MG	303 MG

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