SWEET PEAS vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 5 out of 10 nutrient categories

SWEET PEAS: 5 vs MIXED VEGETABLES: 3 (2 ties)

Overview

Nutrient	SWEET PEAS	MIXED VEGETABLES	Winner
Calories	56 cal	32 cal
Protein	3.2 g	0.8 g
Carbs	9.6 g	6.4 g
Fat	0.4 g	0 g
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	9.6 MG	2.9 MG

Mineral	SWEET PEAS	MIXED VEGETABLES	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	240 MG	232 MG

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