SWEET PEAS vs MUSHROOMS

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 5 out of 10 nutrient categories

SWEET PEAS: 5 vs MUSHROOMS: 3 (2 ties)

Overview

Nutrient	SWEET PEAS	MUSHROOMS	Winner
Calories	48 cal	17 cal
Protein	2.4 g	1.7 g
Carbs	10.4 g	2.6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	MUSHROOMS	Winner
Vitamin C, total ascorbic acid	7.2 MG	1 MG

Mineral	SWEET PEAS	MUSHROOMS
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.2 MG	0.3 MG
Sodium, Na	312 MG	339 MG

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