SWEET PEAS vs LOW SODIUM CUT GREEN BEANS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 5 out of 11 nutrient categories
SWEET PEAS: 5
vs
LOW SODIUM CUT GREEN BEANS: 2
(4 ties)
Overview
| Nutrient | SWEET PEAS | LOW SODIUM CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 62 cal | 21 cal | |
| Protein | 2.9 g | 0.8 g | |
| Carbs | 12.9 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | LOW SODIUM CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET PEAS | LOW SODIUM CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 116 MG | 99 MG | |
| Sodium, Na | 307 MG | 116 MG |