SWEET PEAS vs WHOLE BEETS

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 5 out of 11 nutrient categories

SWEET PEAS: 5 vs WHOLE BEETS: 3 (3 ties)

Overview

Nutrient	SWEET PEAS	WHOLE BEETS	Winner
Calories	64 cal	33 cal
Protein	3.2 g	0.8 g
Carbs	12 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	WHOLE BEETS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEET PEAS	WHOLE BEETS
Calcium, Ca	13 MG	9 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	150 MG	86 MG
Sodium, Na	8 MG	208 MG

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