SWEET PEAS vs DICED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET PEAS: 5
vs
DICED TOMATOES: 5
(1 ties)
Overview
| Nutrient | SWEET PEAS | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 48 cal | 17 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 8 g | 4.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 5 MG |
Minerals
| Mineral | SWEET PEAS | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 84 MG | 157 MG | |
| Sodium, Na | 12 MG | 248 MG |