SWEET PEAS vs GARDEN GREEN PEAS
Nutrition comparison per 100 g serving
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GARDEN GREEN PEAS wins in 6 out of 11 nutrient categories
SWEET PEAS: 4
vs
GARDEN GREEN PEAS: 6
(1 ties)
Overview
| Nutrient | SWEET PEAS | GARDEN GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 79 cal | 88 cal | |
| Protein | 5.6 g | 5 g | |
| Carbs | 13.5 g | 13.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 4.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | GARDEN GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 11.2 MG |
Minerals
| Mineral | SWEET PEAS | GARDEN GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 0 MG | 88 MG |