SWEET PEAS vs GREEN PIGEON PEAS
Nutrition comparison per 100 g serving
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GREEN PIGEON PEAS wins in 6 out of 10 nutrient categories
SWEET PEAS: 3
vs
GREEN PIGEON PEAS: 6
(1 ties)
Overview
| Nutrient | SWEET PEAS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calories | 46 cal | 92 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 7.9 g | 16.9 g | |
| Fat | 0.2 g | 0.8 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 269 MG | |
| Iron, Fe | 0.6 MG | 4.6 MG | |
| Potassium, K | 87 MG | 258 MG | |
| Sodium, Na | 12 MG | 238 MG |