SWEET PEAS vs GREEN PEA PUREE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEA PUREE wins in 6 out of 11 nutrient categories
SWEET PEAS: 4
vs
GREEN PEA PUREE: 6
(1 ties)
Overview
| Nutrient | SWEET PEAS | GREEN PEA PUREE | Winner |
|---|---|---|---|
| Calories | 56 cal | 67 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 9.6 g | 11.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | GREEN PEA PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | SWEET PEAS | GREEN PEA PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 84 MG | 92 MG | |
| Sodium, Na | 240 MG | 58 MG |