SWEET PEAS vs CREAM STYLE SWEET CORN

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 9 out of 10 nutrient categories

SWEET PEAS: 9 vs CREAM STYLE SWEET CORN: 0 (1 ties)

Overview

Nutrient	SWEET PEAS	CREAM STYLE SWEET CORN	Winner
Calories	46 cal	56 cal
Protein	2.9 g	1.6 g
Carbs	9.1 g	12 g
Fat	0.2 g	0.8 g
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	SWEET PEAS	CREAM STYLE SWEET CORN
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	106 MG	100 MG
Sodium, Na	241 MG	240 MG

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