SWEET PEAS vs STEAMIN' EASY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET PEAS: 3
vs
STEAMIN' EASY: 3
(4 ties)
Overview
| Nutrient | SWEET PEAS | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calories | 67 cal | 53 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 13.5 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 29 MG |