SWEET PEAS vs SLICED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BEETS wins in 5 out of 10 nutrient categories
SWEET PEAS: 4
vs
SLICED BEETS: 5
(1 ties)
Overview
| Nutrient | SWEET PEAS | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 50 cal | 29 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 7.9 g | 6.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 58 MG | 125 MG | |
| Sodium, Na | 12 MG | 208 MG |