SWEET PEAS vs GREEN PEA PUREE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET PEAS: 4
vs
GREEN PEA PUREE: 4
(2 ties)
Overview
| Nutrient | SWEET PEAS | GREEN PEA PUREE | Winner |
|---|---|---|---|
| Calories | 48 cal | 67 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 8.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | GREEN PEA PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 104 MG | 92 MG | |
| Sodium, Na | 240 MG | 58 MG |